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Scrabble tiles spelling “mental health” next to a green leaf, symbolizing well-being, exploring mental health in a fast-paced world.

Exploring mental health in a fast-paced world

1 Comment / Mental Health, Health /

Exploring mental health in a fast-paced world Statistics and Trends Effects of Technology Mental Health Workplace Promote Wellness Barriers to seeking Importance of awareness & advocacy Men’s Mental Health power of community & connection Practical stepsFinal Thoughts In today’s fast-paced and busy world, mental health has become an important issue for young and working professionals. […]

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panic-attacks

Panic Attacks

1 Comment / Health, Mental Health /

Panic Attacks What is a Panic Attack? Panic Attacks V/S Anxiety Attacks Understanding the Causes of Panic Attacks Common Triggers for Panic Attacks Recognizing the symptoms Methods for dealing with panic attacks Lifestyle changes to manage stress and anxiety The importance of consulting a healthcare professional Treatments available for panic attacksReal-life stories: A women’s perspective

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